Competitive Squad
The RAPS Competitive Squad is designed for divers who are ready to further develop their skills and commitment to the sport.
Squad training focuses on refining diving technique, building strength and consistency, and preparing athletes for competition. Divers continue to develop more advanced skills while working closely with coaches to improve performance and confidence on the boards and platforms.
Training sessions include a combination of strength & conditioning, dryland training and pool diving.
RAPS has a strong competitive program, with a number of our squad divers regularly competing at state and national level competitions.
Divers are invited into the Competitive Squad by the coaching team when they demonstrate the skills, consistency and readiness required to train and compete at this level.
